Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts
Monday, July 4, 2016
The Heart of the Matter
Goodness, what a great summer we have been enjoying here in the Midwest. I think we have swam more this summer so far than all of last year combined, and though the last few days have been unseasonably cool, we are hoping to enjoy some splashing in the sun by this afternoon.
Maybe it's just us, but every year there seems to be that one item that we have purchased, undoubtedly on clearance at the end of the last summer season, that everyone wants. Sometimes it is a particular raft, other times a pool toy that has unknown magical powers! Goggles are the coveted item in this year's pool. Not just any pair though, because we have at least 4 pairs out there at last count. No, this years coveted goggles are THE ones (yep just one pair) that not only cover your eyes and allow the ability to see underwater without that awful chlorine burn, but also cover your nose so that you don't have to plug it. These goggles are not too big, not too small, but alas, these goggles are just right. More than one squabble has erupted over this coveted pair of goggles.
The other day as I was watching my Skyler girl swimming around in the goggles it made me remember my pool days from years gone by. (More years than I care to mention:) I remember as a little girl, laying on my back underwater and looking up through the water at the distorted view of what was above the waters. Sometimes I would squint my eyes and try to make sense of what it was I was actually seeing, while other times I would swim around oblivious to what was actually happening above the water or even right around me. Other times, as I navigated the murky lake waters, I was only able to see what was right in front of me.
Actually that is exactly how I could describe these last few years. I have been so overwhelmed with the circumstances around me that I have not always been able to see very clearly and only had the time or energy to focus on what was right in front of me. Raising 8 kids is not an easy task under normal circumstances, but when you factor in the additional circumstances of NEVER ENDING court dates and battles, multiple false allegations, constant caseworker visits, a broken foster care system, extended family heartache, and ministry challenges you have a recipe for short sighted survival mode.
That's it really, these past few years we have just been treading water and surviving. We could see the shore in the distance but every time we tried to swim toward it, we would be swept away by the current of our circumstances. If you know me, then you know that a lot of time was spent making sure everyone had on their life vests, and that they were nice and tight, but it seems that no sooner would I get one life vest tethered up just right, that another would come loose and I would have to turn my attention to that situation. Eight years of this can be exhausting. Eight years of this has been exhausting. On more than one occasion I have comforted myself with the lyrics of the old hymn, "Oh soul are you weary and troubled, no light in the darkness you see? There's light for a look at the Savior and life more abundant and free. Turn your eyes upon Jesus, look full in His wonderful face, and the things of earth will grow strangely dim, in the light of His glory and grace." (Turn Your Eyes Upon Jesus written by Helen Lemmel)
I imagine that Paul could relate to my circumstances when he penned these words in 2 Corinthians 4:
8 We are hard pressed on every side, but not crushed; perplexed, but not in despair; 9 persecuted, but not abandoned; struck down, but not destroyed.
Paul was weary from the constant trouble of his day, not the same troubles that I have been facing, and probably not the troubles that you have been facing, but a troubled heart is a troubled heart. And though I do not know what trials you are facing this day, I know the same God that Paul writes about and the hope He brings. Paul ends that same chapter by writing:
16 Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. 17 For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. 18 So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.
Have you ever read a passage like that and walked away thinking, "Well good for you Paul. I'm glad it worked out for you, but I'm just not feeling it?" In all honesty I can say that I have. I know that Jesus told us that in this world we would have trouble, and reassured us to "take heart" because he has overcome the world. (John 16:33) It's just that I didn't expect to have this much trouble and I am disillusioned by the weight of these last eight years. And I have allowed my heart to become heavy with things rather than trusting God with them, and in doing so my heart sprung a leak and began taking in water. Heavier and heavier it grew and I just keep doggie paddling. Treading water will help you survive but doesn't really get you closer to the shore. What it does get you is tired. Unless...
Unless you are conditioned for it. If you have taken the time to practice treading, to prepare your body for the endurance it takes to stay afloat, to strengthen your core, then you can endure hours, weeks, and even years of treading water. No one makes it to the Olympics without hours, months and years of training and painful, and tiring workouts.
Our Spiritual bodies are no different, we must exercise our faith muscles to make them stronger. We must work on the core of our spirit in order to strengthen our overall spirit. So what is the core of our spirit? I believe it is our heart. The Bible is filled with verses about the heart and when we talk about giving our lives to Christ, we ask Him to come and live IN our hearts. One of my favorite verses is a reminder to us of how important it is to take good care of our heart. Proverbs 4:23 tells us, "Above all else, guard your heart, for everything you do flows from it."
Sounds like a core muscle to me!
Oh but these last few years my heart has felt so heavy, weighed down by the realities of the world, by my own poor choices, and sometimes I have just been going through the motions of being a Christian because it is what's expected. I was sure God had a different answer for the trials I was facing, and when the battled ended and I was not the one taking the victory lap, something happen inside of me. My core spiritual muscle got broken. And sometime during that battle, I lost heart, like an athlete who is on fire and overflowing with talent and then suffers a major injury and never really regains his or her fire for the game. The headlines read, "Star Athlete Loses Heart." That is where I was standing, or rather laying. My heart hasn't really been in it. I continued to go to church, what else would the pastor's wife do? I continued to pray for others, to encourage others to walk in the faith, and to believe that God is who He says He is. But my heart was working on autopilot and my vision was distorted as I lay flat on my back in the pool of brokenness.
This is not a good place to be, and after awhile you either run out of breath and die, or you muster your strength and swim to the surface to take a fresh breath of air. The choice is yours, the air is available to everyone, if you want to put forth the effort it will take to swim to the surface. I love this promise from Ezekiel 36 verse 26, "26 I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of flesh."
A new heart is there, fresh for the taking. We can chose to leave our heart of stone behind and exchanged for a heart of flesh. The best news is that God will perform the surgery, we just have to ask Him to! Beyond that, He wants to serve as our personal trainer, strengthening our core muscle so that we can endure the hardships that are sure to come, and to heal from those that have already left their mark on us.
Last summer I read a book written by Dutch Sheets entitled, Hope Restored, and I assume it was the inspiration for Danny Gokey's new hit. (You can listen to that here.) Pastor Sheets tells the amazing story of a heart surgeon who was struggling to get a patient's heart to restart. Finally, out of other options, he leans down and whispers in the patient's ear, "Tell your heart to beat again," and miraculously that is exactly what happens! He goes on to relate that perhaps God is saying that as He looks down into our broken hearts, the wounds are deep and our core is damaged. Healing is on the shore, but every time we start to make progress toward it, we are swept again into the current by our circumstances. Remember the story of Peter, who walked on the water with confidence UNTIL he took his eyes off Christ and began to sink (Matthew 14)? Perhaps, we simply need to, turn our eyes "upon Jesus, look full in His wonderful face..." and then we will be able to take a fresh new breath and exchange our heavy hearts for hearts that are renewed and strengthened for what lies ahead? Will you join me for a swim?
Thursday, June 9, 2016
Healing A Broken Heart
It has been 459 days since our world has been turned upside down. 459 days since not one, but two very large holes were blasted into our lives with an aftershock that only those who have walked this path can fully understand. 459 days ago, I had to say good bye to two boys that had been a part of the everyday fabric of our lives since their births. They had been placed here in our home by the Department of Children and Family Services along with two other siblings. If you follow my blog, you know many of the ups and down of this situation and there is no need to rehash the heartache here. Today's blog is about how you can begin the process of healing after being in such a place of brokenness.
To be honest, I feel like I have only just begun the process of healing and am by no means an expert in the matter. However, I have found a few things that have helped and hope that by sharing them here someone else can be encouraged to find healing.
I have always had such a hard time dealing with heartache and tend to run the other direction from anything that looks even remotely like it might be painful. The hardest part in my journey toward healing has been to allow, and even force myself to "Be still and know that He is God." (Psalm 46:10) My quiet time has taken a hard hit because of the broken place I have been in. This is not because I am angry at God, or that I have lost faith in Him, but rather that to sit before the Lord means to be vulnerable to myself about the depth of hurt I am running from. This has been the largest obstacle to healing. So a great place to start is to reconnect with the Lord and allow Him to be the healer of your soul.
Another thing that has helped me is to allow myself to remember and to talk about the memories with others. I have read a lot recently that one of the hardest things about losing a love one to death is that people are afraid to say their name, especially around those grieving the loss. I know that my loss is not exactly death but the loss is very similar. That actually is part of the frustration, it is a unique place to be in, suffering a great loss but not one that is really recognized by society as such. There are no "Sorry for the loss of your foster kid" cards out there on the market. And as for support groups for other people in my shoes, well I haven't been able to find one anywhere near here. A great second step toward healing though is to treasure the memories you had.
Recently one of the boys celebrated his 3rd birthday and though I cannot deliver it to him, I decided to write him a birthday card. I just shared how much I loved and missed him and prayed that he was happy and healthy where he was. I plan to continue this tradition in hopes of maybe one day being able to share these cards with the boys so that they will know that I didn't just walk away and stop caring. Maybe I will never get that opportunity, but hope is like a healing balm to a weary soul. And so I hope. Hope and creating new memories is another great stride toward the journey of healing.
One last step I hope to be taking soon is to make some changes in the world around me. Pain has a way of catapulting people into action and I hope to be able to use this part of my story to help others who are struggling with some of these same things. This blog is the first step in that journey, but I eventually hope to start a support group for other foster parents who are struggling.
Let me leave you with a few verses that I hope will encourage you as much as it has me...
I would have despaired unless I had believed that I would see the goodness of the Lord In the land of the living. Wait for the Lord; Be strong and let your heart take courage; Yes, wait for the Lord.
Psalm 27:13-14
and
He heals the brokenhearted and binds up their wounds.
Psalm 147:3
To be honest, I feel like I have only just begun the process of healing and am by no means an expert in the matter. However, I have found a few things that have helped and hope that by sharing them here someone else can be encouraged to find healing.
I have always had such a hard time dealing with heartache and tend to run the other direction from anything that looks even remotely like it might be painful. The hardest part in my journey toward healing has been to allow, and even force myself to "Be still and know that He is God." (Psalm 46:10) My quiet time has taken a hard hit because of the broken place I have been in. This is not because I am angry at God, or that I have lost faith in Him, but rather that to sit before the Lord means to be vulnerable to myself about the depth of hurt I am running from. This has been the largest obstacle to healing. So a great place to start is to reconnect with the Lord and allow Him to be the healer of your soul.
Another thing that has helped me is to allow myself to remember and to talk about the memories with others. I have read a lot recently that one of the hardest things about losing a love one to death is that people are afraid to say their name, especially around those grieving the loss. I know that my loss is not exactly death but the loss is very similar. That actually is part of the frustration, it is a unique place to be in, suffering a great loss but not one that is really recognized by society as such. There are no "Sorry for the loss of your foster kid" cards out there on the market. And as for support groups for other people in my shoes, well I haven't been able to find one anywhere near here. A great second step toward healing though is to treasure the memories you had.
Recently one of the boys celebrated his 3rd birthday and though I cannot deliver it to him, I decided to write him a birthday card. I just shared how much I loved and missed him and prayed that he was happy and healthy where he was. I plan to continue this tradition in hopes of maybe one day being able to share these cards with the boys so that they will know that I didn't just walk away and stop caring. Maybe I will never get that opportunity, but hope is like a healing balm to a weary soul. And so I hope. Hope and creating new memories is another great stride toward the journey of healing.
One last step I hope to be taking soon is to make some changes in the world around me. Pain has a way of catapulting people into action and I hope to be able to use this part of my story to help others who are struggling with some of these same things. This blog is the first step in that journey, but I eventually hope to start a support group for other foster parents who are struggling.
Let me leave you with a few verses that I hope will encourage you as much as it has me...
I would have despaired unless I had believed that I would see the goodness of the Lord In the land of the living. Wait for the Lord; Be strong and let your heart take courage; Yes, wait for the Lord.
Psalm 27:13-14
and
He heals the brokenhearted and binds up their wounds.
Psalm 147:3
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